Episode Details
Back to EpisodesHow to Maximize Your Energy 1/7: You're the Driver — Stop Riding Someone Else's Bus #MakingMovesMonday
Description
Science Soul Success
We have lift off its Monday--and today we kick off Making Moves Monday with Rule One from The Energy Bus and a direct question: are you driving your life or letting life drive you. We connect the bus metaphor to locus of control, elite performance mindset, and one small action you can take today to reclaim the wheel.
Suite Spots:
• George’s breakdown story and why Joy’s bus rules matter
• Rule One: taking responsibility and steering your own direction
• Internal vs external locus of control and what research shows
• Kobe Bryant’s internal motivation as a model of “driving the bus”
• Naming real obstacles without surrendering your power of choice
• Ancient wisdom that asks “Do you want to be made well?”
• A one-action assignment to move from passenger to driver today
Now let’s move. Moving means subscribing. If you haven’t subscribed to this before, it’s completely free, and sharing it with somebody who you think could use a move this Monday. Follow me! thank you
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