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The moment you say yes and your stomach drops, you’re not being dramatic, you’re getting data. We talk about that exact feeling and what it reveals about burnout, overcommitment, and the sneaky way “side quests” steal your time and energy. Pamela Cass and I also share the wild coincidence of booking the same day on a new YouTube coaching show, then realising what that actually meant: zero hiding and full visibility.

From there we get honest about the coaching paradox. We coach for a living, but we can be the worst at coaching ourselves because our blind spots feel normal. We dig into what it’s like to have a skilled coach shine a flashlight into the corners, name what we’ve been avoiding, and push us toward real leadership presence. We also unpack Enneagram patterns, especially the Enneagram 9 peacekeeper vibe, people pleasing, and “self-forgetting” that looks like saying yes so nobody is upset, then feeling resentment later.

We go deeper into resilience tools that actually work: a 14-day “say no” challenge, boundaries that protect your goals, energy management for speakers and leaders who tend to leak their life force, and shadow work that integrates the desire to be lovable with the power of being willing to be unlovable when a hard boundary is needed. We even touch on feminine and masculine energy dynamics and why being witnessed without words can crack you wide open.

Thank you to our sponsors: 

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Ciudad Maderas

The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out!

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The Quiet Gift: A Journey of Self Worth and Resilience

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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC