Episode Details

If you're dealing with unexplained digestive issues, chronic stress, low libido, or irregular heart rate, your vagus nerve may be involved. In this video, I've compiled the most common signs of vagus nerve dysfunction and how it impacts everything from inflammation to brain function. You'll also learn practical ways to support and stimulate your vagus nerve naturally through lifestyle strategies, targeted nutrition, and gut-focused therapies.

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⚡ Vagus Nerve Stimulation Device: https://vagustim.io/

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

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00:00 Intro

00:29 GI issues

03:51 Stress & cognitive dysfunction

07:19 Impaired libido

08:15 Heart rate & blood pressure issues

09:06 Inflammation

09:32 Lifestyle changes

18:29 Vagus nerve devices

27:51 Nutrition