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Fitness Rewired Capsule #8: The 3 Reasons You May Feel Bulky
Published 1 day, 6 hours ago
Description
00:00: Introduction
01:24: Introduction and defining what "bulky" means
02:45: The body builder physique
03:40: Why you might feel "bigger" when building muscle
05:20: Why you might feel swollen, puffy, or inflamed
08:35: How to distinguish between fat gain and inflammation
10:00: "Tone without the bulk"
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