Episode Details

Self-Treatment with Herbal Medicine with The The Seed SistAs

Episode 67 Published 6 months, 2 weeks ago

Description

Self-Treatment with Herbal Medicine – How Plants Can Enhance Your Life

with Fiona Heckels & Kaz Goodweather – The Seed SistAs

Who are Fiona Heckels & Kaz Goodweather

The Seed SistAs are herbalists, activists and self-proclaimed “herbal drama queens” who bring theatrical flair to plant education. Medically trained and steeped in plant magic and folklore, they reconnect people with the healing power of local plants through workshops, performances, and courses that champion empowerment, autonomy, and diversity in healthcare.

Authors of three publications and clinical herbalists for over 20 years, they are the founders of the herbal education organisation Sensory Solutions Herbal Evolution CIC. The Seed SistAs have been featured on BBC Sounds’ Witch podcast and regularly speak at festivals, events, and conferences.

Fiona & Kaz talks about:

This talk explores how herbal medicine can be used safely and confidently as part of everyday self-care. Inspired by the Seed Sistas ethos, it invites people to deepen their relationship with plants and discover how simple herbs can support physical, emotional, and energetic wellbeing. The session encourages self-trust, curiosity, and a more connected way of living with the natural world.

🌱What herbal self-treatment really means and when it’s appropriate

🌱Building confidence in using herbs safely at home

🌱Everyday plants that support common imbalances

🌱Developing a personal relationship with herbs and plant allies

🌱Simple ways to integrate herbal medicine into daily life