Episode Details

This one is for those with an advanced affirmations practice, where you have built a powerful, supportive relationship with the throughs in your mind. It’s called "I Like My Thoughts [Advanced].”
AffirmationPod.com/ILikeMyThoughts
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The sister episode to this one is Episode 478 I am Mentally Tough https://AffirmationPod.com/IAmMentallyTough
If you’re not ready for an episode like this one, and you’ve been processing many emotions around change, you’re welcome to get access to my free worksheets on managing change. You can find the free worksheets at AffirmationPod.com/Uplift
This episode is sponsored by Cozy Earth. Great days start with better nights!
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Thinking of one-on-one coaching?
Looking to change your mindset and empower yourself to a better you?
Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching
WANT MORE EPISODES LIKE THIS ONE?

Episode 603 I'm Thinking about This Right Now AffirmationPod.com/ImThinkingAboutThisRightNow

Episode 505 New Thoughts https://AffirmationPod.com/NewThoughts

Episode 502 Maintaining Healthy Thoughts https://AffirmationPod.com/MaintainingHealthyThoughts

Episode 490 Countering Your Inner Critic https://AffirmationPod.com/CounteringYourInnerCritic

Episode 403 Interrupting Negative Thoughts https://AffirmationPod.com/InterruptingNegativeThoughts

Episode 205 I am Open to Changing Thoughts https://AffirmationPod.com/ChangingThoughts

Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF

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You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
 
Sound familiar? Not anymore!👇🏻
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