Episode Details

Boredom Is Essential. Here's Why.

4 Sep 2025

---

Boredom isn’t a bug—it’s a feature. Harvard professor Arthur C. Brooks (@drarthurbrooks) explains why boredom benefits us. For more insights, explore Arthur's new book, "The Happiness Files": https://s.hbr.org/45yh8ne You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset" here: https://hbr.org/email-newsletters

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Learn more about your ad choices. Visit megaphone.fm/adchoices