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Quick Spoon: You Are Not Your Thoughts
Description
We often treat our thoughts as facts — but what if they’re just… thoughts?
In this Quick Spoon, Dr. Jill Stoddard explores how creating space from your thinking can change your actions.
Less autopilot. More choice.
People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.
If this episode resonated with you, please consider following People Soup, leaving a rating or review, or sharing it with someone who might find it useful.
Every recommendation helps more people discover practical, evidence-based conversations about work, leadership and being human.
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People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life.
Dr Jill Stoddard
Jill's Website.
Jill's Books.
Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing
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