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The 90-Day Pulse Check | EP. 253 | Further Your Lifestyle Podcast
Description
WATCH IT HERE: https://youtu.be/Oe_NqGA8Zj4
In Episode 253 of the Further Your Lifestyle Podcast, host Chris leads a 90-day pulse check for anyone about a quarter into the year, urging listeners to honestly assess what they have to show so far and recalibrate before the year runs away. He walks through a five-part framework: a momentum check (have you started and are you executing consistently?), an energy check (what fuels vs drains you), an alignment check (do actions match intentions), a growth check (what internal skills and resilience have you developed), and a course-correction check (what to start and stop now). Chris challenges listeners to spend 10 minutes writing what’s working, what isn’t, and one improvement to focus on over the next 30 days.
00:00 90 Day Pulse Check
01:24 Why Reality Hits
02:24 Quick Housekeeping
02:52 Momentum Check
04:07 Energy Check
05:02 Alignment Check
05:51 Growth Check
06:37 Course Correction
07:56 10 Minute Challenge
08:44 Wrap Up And Next Week
Podcast Sponsors:
Robert Piper
Hi Voltage Bargains
Ethan “Rooshock”
The BOLO Hunter
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