Episode Details

You've done the work. The therapy, the journaling, the healing retreats. So why does it still feel like something invisible is holding you back?

Igor Galibov had a spiritual awakening so sharp in 2004 that he couldn't participate in ordinary reality. What came out of years of navigating that — and healing himself in the process — is a precise, practical framework for understanding the energy bodies that run beneath everything: your health, your relationships, your emotions, and your sense of self.

In this episode, Tracy and Igor get into how trapped emotions are stored in your glands, how to literally feel energy in your hands, and why the person you're dating might be draining you in ways you can't see. They break down tools anyone can use — from breathwork and gland massage to pineal activation and visualization — and go deep on why having someone else heal you will never be as permanent as learning to move your own energy.

They also have one of the most honest conversations on the show about spiritual manipulation, trauma bonding disguised as love, and what sovereignty actually means — including a powerful exchange on the difference between being a co-creator with the divine and going it alone.

If something in your field has been running the show without your permission, this is where you start taking it back.

Find Igor Galibov:

• Website: https://alignmentoflight.com

• Instagram: @igorgalibov

Connect with Tracy:

• Website: https://tracyduhs.com/

• Hydration Shop: https://sanctuarysd.com/

• Instagram: @tracyduhs

• Flow FAM Community: https://tracyduhs.com/join-flow-fam/

Timestamps:

0:00 - Intro

1:00 - Meet Igor Galba: Energy Field Work & Spiritual Awakening 

2:02 - How to Know If You Have Trapped Emotions 

6:21 - Igor's Sharp Awakening in Brazil & What It Revealed 

10:18 - How Clearing Belief Systems Healed Igor's Physical Allergies 

12:32 - Practical Tools: How to Start Feeling Energy in Your Body 

17:00 - Using Visualization & the Pineal Gland to Imprint Your Field 

21:33 - Trusting Your Intuition: What to Do When a Space Feels Off 

24:14 - The Gland System, Chakras & Where Emotions Are Stored in the Body 

27:11 - How to Massage and Activate Your Glands to Release Trapped Energy 

31:31 - Breathwork, Movement & Moving Energy Through the Physical Body 

35:18 - Spiritual Manipulation & How to Protect Your Energy Field 

37:22 - Why Most People Rush Into Relationships Before Doing the Inner Work 

44:39 - Why Igor Doesn't Do Healings On People (And Why Sovereignty Matters) 

47:49 - The Distinction Between Being Sovereign and Being Your Own Creator 

55:44 - When the Mind Surrenders to the Heart, Truth Emerges 

58:49 - How to Find Igor & His Courses, Retreats & Pilgrimages