Episode Details

Fitbits AI-powered health coach, Coach, is now accessible to free users in a public preview, previously exclusive to Premium subscribers. Owned by Google and powered by Gemini AI, Coach offers fitness, sleep, and wellness tracking. Initially launched for US Android Premium users, its now available to more countries and iOS devices. Features include a sleep coach, health advisor linked to medical records, and a fitness trainer. The update also introduces cycle health tracking, mental wellbeing trackers, nutrition and water logging, and custom fitness plans for Premium members.

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