Episode Details

In the words of the awesome show... "Cobra Kai" ... I am here to FLIP THE EFFING SCRIPT!

I think you will all like this one .... It's more upbeat... a few "EFF" bombs ... and a lot of OPINION. I talk in a bit of a lighter way about some serious topics... and hopefully will allow ALL of you to change your perspective ... but instead of crying ... You will be laughing with this one!

I also briefly visit the idea of ... doing something, sending something, texting something, posting something ... and then MOVE ON. Do not re-read, do not edit, do not overthink... delete the text thread, delete the sent email... we all get hung up on what we said... how we said it... when we posted it .... LET. IT. GO - we all have bigger and better things in front of us ... to keep looking behind us.

And then?? START FLIPPING YOUR EFFING SCRIPT ...who cares what everyone "knows you for"?? Who do YOU want to be? What do YOU want to be known for? Do what you want, say what you want ... but do it all with INTENTION. BE. INTENTIONAL ... TAKE A PAUSE before you SAY or DO IT ... and then watch how things will begin to change.

Love Always,

Alana - and of course THANK YOU FOR LISTENING!