Episode Details

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If your horse is on the “perfect” program — low sugar, balanced minerals, anti-inflammatory diet — but still struggling with weight, insulin resistance, or metabolic issues… you may be missing one critical piece:

Circadian rhythm.

In this episode, we break down how light — specifically timing of light exposure — acts as a primary regulator of metabolism.

Human research shows that delaying morning light exposure is associated with higher body fat, independent of diet and exercise. And horses, as highly light-sensitive, seasonal animals, may be even more impacted by circadian disruption.

We’ll cover:

•  How light controls metabolic signaling in the body 
•  Why stalled horses and delayed turnout may contribute to metabolic dysfunction 
•  The connection between circadian rhythm, insulin sensitivity, and fat storage 
•  A new framework: the 4th pillar of metabolic health in horses 

If you’ve been doing everything right and still not seeing progress… this episode will change how you look at your horse’s environment forever.

Citation: Reid KJ et al. Timing of light exposure is associated with BMI independent of sleep timing and duration. PLOS ONE, 2014.

Minerals and Metals Mane Test: https://equine-energy-medicine.myshopify.com/products/minerals-and-metals-mane-test?variant=51330892300592

Find all the Resource Listed Here: linktr.ee/equineenergymed

Audrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian.  These are my personal interpretations based on my education, skill and experience. 

Equine Energy Medicine refers to non-invasive, supportive modalities focused on energetic balance, nutrition, and overall well-being, and does not replace veterinary care.