Episode Details

This week it was an absolute pleasure to chat with Stu Locke, an elite powerlifting coach and owner of Kodiak Barbell. 

Listening to Stu’s story, it’s not just about strength, but about resilience. 

From serious injuries to a near-death experience, what he’s been through and how he’s responded, will change how you think about setbacks. 

If you’ve ever been injured, stuck, or frustrated with progress this one will hit. 

In this episode we break down: 

⚠️ The injuries and life-threatening challenges Stuart has overcome 
🧠 How to build the mindset to keep moving forward 
⏳ Why patience and realistic timeframes are everything in recovery 

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👉 @stu_kodiakbarbell 

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