Episode Details

We’ve got a returning Bud 🎙️

Thea is back for her annual check-in, and this time she’s not just talking about growth… she’s living it. 

She’s been hitting her targets, literally and figuratively… Bang bang if you know what we mean.

We get into everything she’s been through this past year, from being completely crippled by anxiety to stepping into a space where she’s now helping others make the changes they’re too scared to make. Light stuff.

We talk about how to get over embarrassing moments, and why they’re really only embarrassing if you decide they are. Yeah… sit with that one for a second.

Just like last time, she’s dropping one-liners that will make you laugh, make you think, and maybe even call you out a little.

Grab your notepad, pretend you’re gonna take notes, and tune in to grow with us.

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