Episode Details

This week, we're talking about getting lost easily and how it can lead to unfair and painful levels of criticism.

A woman employs a counterintuitive way to address her debilitating anxiety, and I get angry about hot cross buns.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.