Episode Details
Back to Episodes
040126 ~ Food for Calm - Shanthi Appelo
Episode 1399
Published 2 weeks, 2 days ago
Description
April 1, 2026 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan for this week's A Healthier Michigan! Shanthi discusses five categories of food and drink that support the nervous system. These include probiotics, prebiotics, omega-3 fatty acids, anti-inflammatory foods, and water. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.