Episode Details
Back to Episodes
Youth Strength & Conditioning: Expert Tips for Training Young Athletes
Published 2 days, 16 hours ago
Description
Think weightlifting stunts growth? Think again. Discover the science-backed truth about youth strength training, why recovery matters as much as reps, and how the right coach can transform your young athlete's performance and resilience for life.
Master Trainer Initiative
City: Clonakilty
Address: Clogheen
Website: https://mastertrainerinitiative.com