Episode Details

On this episode of Five After Midnight, host and Firefighter Nation Editor in Chief Stephanie White and her husband, Billy Hux, deliver a raw, personal, and honest conversation about mental health in the fire service. Hux recounts a traumatic 1999 call in Virginia—the death of a colleague, a botched immediate debrief, and its long-term effects on careers and relationships. The two examine the challenges of critical incident stress management (CISM) and peer support. They also make a case for simpler, human-first responses. They explore how small, unglamorous acts build trust, why the right peer-support leader matters, and how sensory triggers can reopen memories years after the fact.