Episode Details

979 | 5 Stages of Time Freedom with Dr. Ann Tsung

Episode 979 Published 1 month, 2 weeks ago

Description

In this episode, Marsha is speaking with Dr. Ann Tsung — NASA Flight Surgeon, triple-board certified in emergency, critical care, and aerospace medicine, founder of Productivity MD, certified advisor in performance neuroscience by the Flow Research Collective, and former physician in Antarctica/South Pole. Through her work at NASA, in ERs and ICUs, and in the harshest places on Earth, she has developed the 5 Stages of Time Freedom℠, helping leaders access flow state on demand and achieve true time freedom. So they can create timeless presence and beautiful moments they will remember.

Chapters:

00:06 - Introduction to Owning Your Choices

05:50 - Understanding Time Freedom and Flow State

13:40 - The Five Stages of Time Freedom

19:25 - Understanding Time Freedom and Regrets

22:21 - The Mindset of a Time Liberator

31:31 - Understanding Time and the Nervous System

36:53 - Transitioning from Time Management to Personal Well-being

42:35 - The Journey to Fulfillment

Connect with Dr. Ann Tsung:

PR Contact Email: tsungannmd@gmail.com

Podcast Guest Website: Www.productivitymd.com