Episode Details

In this episode, Marsha is speaking with Jennifer (Jen) McCutcheon. Jen is a Recovery & Trauma Healing Coach, Spiritual Wellness Mentor, speaker, and founder of Enable No More and the Moms on a Mission movement. With over a decade of experience supporting families impacted by addiction and mental health challenges, Jen brings a compassionate, trauma-informed, and prevention-focused approach to healing and recovery.

After more than 25 years navigating addiction within her own family, Jen experienced a profound awakening that reshaped her understanding of recovery. She believes recovery is more than substance use—it includes healing from trauma, codependency, chronic stress, grief, and deeply rooted survival patterns. In her work, she often shares that we are all recovering from something.

Jen’s approach integrates subconscious mind reprogramming, nervous system regulation, evidence-based family recovery principles, and spiritual psychology to support lasting change at the root level. Her work helps individuals shift unconscious beliefs and patterns that keep them stuck, allowing peace, clarity, and self-leadership to emerge.

She works primarily with mothers, partners, and families to break cycles of generational trauma and suffering, supporting them to reclaim their power and create legacy-level healing.

Jen is a PHAM Ambassador with the Preventative Health Awareness Movement, recognized by Health Canada, and a co-author of A Bigger Mission. She is also a co-creator of Real Lives Touched by Addiction, amplifying real stories, real solutions, and recovery out loud.

At the heart of her work is a simple truth: healing is possible, recovery is expansive, and when one person heals, generations change.

Chapters:

[03:00] - Jen's Journey: Overcoming Shame and Addiction

[10:14] - The Turning Point: Recognizing the Common Denominator

[16:02] - Navigating the Complexities of Responsibility in Parenting

[23:12] - Understanding Codependency and Enabling

[29:31] - Navigating Family Dynamics and Personal Boundaries

[36:24] - Breaking Generational Cycles

[42:25] - The Power of Community in Healing

[46:36] - Understanding Addiction as a Journey

[49:22] - The Impact of Addiction and Emotional Processing

Connect with Jennifer McCutcheon:

IG: https://instagram.com/enablenomore

FB https://www.facebook.com/jenny.mc.5074/

Youtubehttps://www.youtube.com/@TouchedByAddiction

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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