Episode Details

Rob Fredette hosts Chris Gibson—licensed esthetician, best-selling author, and YouTube influencer—to discuss practical skincare strategies. They cover diet, supplements (collagen), sun protection, topical ingredients (vitamin C, retinoids/bakuchiol), acne causes and treatments, facial exercises, hydration, sleep, and stress management. Chris also shares product and routine recommendations, his skincare line, and simple at-home remedies like chilled tea bags or cucumbers for under-eye puffiness.

This episode blends science-backed tips and everyday advice for healthier skin at any age from an expert with 37 years of experience.

Website-wwwchrisgibsonlive.com

Chris is the author of the book "Acne Free in 3 Days" which has sold over 1 million copies.

Chris can be found on You Tube "Chris Gibson Live" where he has over 500,000 subscribers.