Episode Details
Back to EpisodesDaylight Saving Ends: Extra Sleep & New Routines
Description
On April 5th, daylight saving time ends in several Australian states, granting an extra hour of sleep. However, manual adjustments are needed for non-digital devices. The time change impacts daily life, with reduced nighttime activities and safety concerns. Overnight workers may see changes in their pay. On the positive side, longer mornings can help establish earlier bedtimes. The debate around daylight saving continues, with some states preferring earlier sunrises. Adjust to the new schedule and enjoy the benefits.
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