Episode Details

You check off the final task for your daughter’s spring break trip, double check that the hot dogs for supper are in the fridge (not the freezer), and text your mom that you can drive her to that specialist appointment tomorrow (even though it’s going to play merry hell with your schedule).

Your mind blanks out - it’s been a full day at work, plus you’ve been running around taking care of all these OTHER house/family/school tasks, and you really can’t think past cooking supper.

Because in about 5 minutes, your kids are going to thunder in, and this little window of quiet disappears….

Sound familiar?

That’s what mental burnout looks like.

If this is you, here’s what you need to do…..

You’ve got this!

Alyssa

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I'll take your whole pile and turn it around within 30 days.

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