Episode Details

Gratitude again, this time with a few ideas.

Because again, it's easy to be grateful for the good stuff.

Or is it?

Yes, and. And: it's also easy for me, anyway, to miss the good stuff. To take it for granted - to take people for granted - and to forget that we're just here for a minute.

And to forget that because of that, now is the best time to say thank you. Today is the best day to be grateful. And out loud is the best way to do it.

Plus there's good research on gratitude. And the bottom line is, it's good for us.

I learned some new gratitude strategies and am trying them out. Sharing those in today's podcast. Enjoy.