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From Burnout to Breakthrough: Laura Shepherd’s Approach to Whole-Life Transformation

Season 3 Episode 13 Published 5 months, 3 weeks ago
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Welcome to another episode of Discover Fresh Perspectives! This week, David Gouthro sits down with Laura Shepherd, a Canadian coach and former corporate high-achiever who’s passionate about helping people redefine success on their own terms. In this candid conversation, Laura reflects on her journey from climbing the corporate ladder to making a bold pivot—teaching scuba in the Caribbean—before ultimately finding fulfillment in coaching others.

Together, they explore how to break free from burnout, overcome fear of change, and discover new pathways to meaning, whether that means switching careers or simply shifting mindset. Laura shares practical insights on identifying when it’s time for a change, how to work with a coach, and the importance of finding your own spark. Get ready for real stories, actionable advice, and encouragement to take those small steps toward the life you truly want.

Tune in—and Discover Fresh Perspectives with us!

A Bit About Laura

Laura Shepherd’s journey is rooted in the belief that life is shaped by personal choices, especially given the many opportunities available in Canada. A self-described high achiever, Laura once pursued traditional measures of success relentlessly.

Over time, however, her understanding of achievement evolved, moving from external accolades to a deeper, more personal definition of what it means to live a fulfilled life. Today, Laura encourages others to embrace the freedom to choose their own paths, drawing from her own experience of redefining success on her own terms.

For More About Laura and her work:

Linked In

Instagram

Laura's Website

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