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The Swedish Secret to Full Body Health Starting in Your Mouth.
Description
Dr. Jessica Lederhausen is a Swedish-trained dentist, public health advocate, entrepreneur, and founder of The Lagom Method™, as well as the author of ORAL: The Swedish Secret to Full Body Health Starting in Your Mouth.
She brings clarity to the mouth–body connection, empowering people to build lasting health through small, balanced daily habits, with a focus on breathing, sleeping, eating, and moving.
Her approach is grounded in the belief that true well-being comes from both personal habits and the relationships that support us.
Outside of this, Jessica enjoys spending time with her growing family, staying active, and continuing her lifelong love of learning.
IG #jessicalederhausen
Website: TheLagomMethod.com
LinkedIn; Jessicalederhausen
Buy my book: https://www.thelagommethod.com/book-launch
Coaching: https://www.thelagommethod.com/bootcamp-the-lagom-method
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music credit: "Seize the Day" by Andrey Rossi
https://thedsohygienist.com