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Non-Scale Victories - Episode 6
Episode 6
Published 4 years, 6 months ago
Description
Well hey there!
In this episode, Kellie and Mel talk about the importance of 'Non-Scale Victories' or NSV. It's important to celebrate all of the successes along your journey, not just the numbers on the scale.
Heads-up: They get a little side-tracked.
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