Episode Details

Today we are talking about Tip #1 for helping you to beat procrastination, which is to, Get Up and Get Going.

If you feel the urge to procrastinate coming upon you, then sometimes the best thing to do is to get up and get moving – don’t let yourself put off what you need to do.  The minute you start to deviate from what you know you need to be doing is exactly when you need to take a deep breath, and just do it. Stop letting those typical excuses to stop you from getting going! Changing scenery can often change your frame of mind, and you might find that going for a walk, taking a jog, or even grabbing a cup of coffee can help you to clear your mind and get you back on track to getting things done. (Just don’t do it too often, as doing this EVERY TIME you get the urge to procrastinate can actually become procrastination itself.)

Tune in tomorrow for Tip #2 for helping you to beat procrastination.

Put an end to the procrastination cycle and make progress on your goals with my complimentary Guide to Stopping Procrastination! Download it now by going to https://www.accountabilitycoach.com/minute. 

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, Your Formula for Manifesting Anything You Want, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.  

Aim for what you want each and every day!  

Anne Bachrach

The Accountability Coach™

https://www.accountabilitycoach.com

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. 

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