Episode Details

Before you decide to compete in bodybuilding, one of the biggest decisions you will make is choosing the right division for you. So we’re starting a 3 part series where we break down the wellness division and today is part 1! In today's episode, we're going over the origin of the division, what the judges are looking for, posing and so much more!

SHOW NOTES 🗒️
julia's posing guide: https://www.youtube.com/watch?v=dQl0JFOH6Fg&t=1s

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1:1 COACHING WITH KNOW YOUR POWER 🦋

KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️

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