Episode Details
Back to Episodes218: "If they said it was my mind, I would've been pissed." (Liz's Long COVID Story)
Description
📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
In this episode, Liz Kotin shares how she spent more than three years battling long COVID — including chronic fatigue, POTS, brain fog, and cardiac symptoms — before discovering the mind-body approach to recovery through books, therapy, and the Curable app. She explains why she was deeply skeptical at first, what tools actually helped her heal, and how the experience transformed the way she relates to herself and her body.
MENTIONED IN THIS VIDEO:
🌟 Interview with Dr. Paul Hansma: https://youtu.be/kB4gvqDsVnA
BOOKS MENTIONED:
📕 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
📖 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0
OTHER HELPFUL RECOVERY RESOURCES:
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
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