Episode Details
Back to EpisodesWhy People Delay Writing a Will and How to Break the Cycle With John Malouff
Description
In this episode, I’m speaking with John Malouff, psychologist and Associate Professor at the University of New England. John has spent much of his career researching procrastination, self-regulation, and the science of why people avoid the very tasks that could make their lives easier.
And that includes one of the most important tasks many of us put off for far too long: end-of-life planning.
We talk about why so many people delay writing a will, completing an advance care directive, or having conversations about their wishes. Often it isn’t about laziness or indifference. It’s fear, uncertainty, and the simple fact that we don’t see other people openly doing it.
John shares practical psychological insights into why procrastination happens, what motivates people to take action, and how even small prompts can help us move from avoidance to preparation.
Because while death itself may be confronting, the real impact often comes from what happens before and after it.
Remember; You may not be ready to die, but at least you can be prepared.
Take care,
Catherine
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