Episode Details

How many times would you repeat the same relationship pattern before you finally choose yourself?

This week, I’m joined by Linda Kaye, a relationship coach who turned the pain of four divorces into a powerful pathway for healing, boundaries, and self-worth.

Linda now helps men and women break old patterns, rebuild confidence, and create relationships and lives that feel healthy, honest, and aligned.

In this conversation, Linda shares her journey of repeatedly finding herself in toxic, abusive, and unfulfilling relationships, and the moment everything finally shifted.

From being abandoned at 17 and living in survival mode for decades to experiencing a life-changing breakthrough in a breathwork session, Linda shares what it takes to break the cycle and choose yourself.

In this episode, we chat about:

• How Linda went through four marriages and divorces, and the patterns she didn’t see at the time
• What love bombing really looks like and why it’s so easy to fall for
• The cycle of toxic relationships and why we keep repeating it
• The breathwork session that changed everything
• Learning to set boundaries and stop people-pleasing
• Rebuilding self-worth and discovering who you are on your own
• The power of spending time alone and taking yourself on solo dates
• How Linda created a healthy, safe relationship after doing the work

Linda’s story is proof that no matter how many times you’ve repeated the same patterns, and no matter how long you’ve felt stuck, you can break the cycle, choose yourself, and create a life and love that actually feels safe.

Connect with Linda:

Instagram: https://www.instagram.com/lindakaye.official/

Website: https://lindakaye.com.au/

Life After I Left: Podcast Party early bird tickets: https://www.eventbrite.com.au/e/life-after-i-left-podcast-party-tickets-1982055720014

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