Episode Details

The world around you has defined certain activities and interests as the norm. You are conditioned to believe the same, and you continue to pursue these without questioning whether they are truly necessary for your physical, mental, and overall well being. 

The tables turn in your favor when you begin assessing where to invest your time and resources. But how can you spend your time wisely and focus on what is sensible rather than sensational? 

Intrigued to learn more? Listen and discover! 

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