Episode Details

In this episode, Craig and Anna test out their brand-new recording gear while diving deep into the great coffee debate. From local favorites in Lakewood to the "sugar bomb" blended drinks at Starbucks, the duo compares corporate chains versus mom-and-pop shops. The conversation also takes a culinary turn as they discuss managing health with Mounjaro, the surprising benefits of chickpea pasta, and a household debate over chicken breasts versus chicken thighs.

Key Discussion Points

• The New Setup: The show features improved audio quality thanks to a new Bio OnX mixing board and new microphones.
• Coffee Culture:
  • Ziggi’s Coffee: A new favorite spot in Lakewood located at Bellflower and South.
  • Starbucks: A shoutout to the friendly staff (Liz and Hannah) and a discussion on Anna’s "sugar bomb coma drinks."
  • Solid Coffee Roasters: A brief mention of past visits to this local establishment.
• Health & Diet:
  • Craig shares an update on his seventh week using Mounjaro and managing weight loss alongside diabetes.
  • Exploring low-carb alternatives like Banza chickpea pasta and red lentil pasta.
• In the Kitchen:
  • Craig shares a DIY honey-garlic-chili sauce recipe featuring soy sauce, ginger, and garlic.
  • A breakdown of their variation on the "Fluff and Poco" recipe from Quincy’s Tavern, including the transition from chicken breasts to thighs.

Notable Quotes

"She's gone to the dark side, or would that be the dark roast side? I'm not sure." — Craig

"If you close your eyes and you hold your nose, it's almost pasta." — Craig (on chickpea pasta)

Mentioned in this Episode

• Ziggi's Coffee
• Quincy’s Tavern
• McCoy (The Podcast Dog)

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