Episode Details

In this deeply insightful episode of the Business Insider Roundtable, Lisa Begley speaks with Rachel Tamilio, a leadership coach and strategist who helps business owners, leaders, and changemakers reclaim their health, values, and self-trust while building sustainable growth. With over 15 years of experience in the corporate world and a life-altering cancer diagnosis at the age of 30, Rachel shares her personal journey of burnout, illness, and transformation.

Rachel talks about the turning point that led her to reevaluate everything—success, health, and identity—and how it ultimately fueled her passion to help others create businesses that support their well-being, not just their bottom line. She emphasizes the importance of reconnecting with your true self, setting boundaries, and prioritizing what truly matters in life.

In this episode, you’ll learn:

• How to assess your life and business to identify misalignments
• The role of emotional health and self-trust in leadership
• Practical strategies to stop burnout and build a business that supports your life
• The importance of self-care and reconnection to rediscover your purpose
  

Rachel’s approach is holistic and focused on empowering high-achieving leaders to align their work with their personal values and health. If you’ve ever felt like success isn’t worth the cost of your well-being, this conversation will inspire you to choose a different path forward.