Episode Details

Mandatory PT can feel like a bad hand dealt. The problem isn't mandatory PT - it's that somewhere along the way we lost sight of the intent.

Maybe you have seen it in your unit: 

• Bear crawls
• Daily time trials
• Thousands of calisthenics
• Ruck and plate carrier runs with no purpose

For what? What's the goal? Are we improving or just getting tired? Do you actually have to be there for an hour or are we just checking a box?

We can't change your PT. But in this episode we break down how to supplement around it, protect your readiness, own your intensity, and stack wins everywhere else - so you're still 24/7/365 ready. 

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