Episode Details
Back to Episodes126 Screen Time Struggles? A Mental Health Expert Breaks It Down
Description
Are screens stealing your child’s attention? In this eye‑opening episode, mental health therapist Elizabeth Clark, who works directly with students and families in Mesa County’s SD51, breaks down the real impacts of excessive technology use on kids’ behavior, learning, and emotional health.
Elizabeth shares the most common tech‑related issues she sees in schools today, why kids struggle to unplug, and the signs families should watch for. You’ll also learn practical, realistic strategies to set healthy boundaries, reduce screen time battles, and help kids build a healthier relationship with technology.
If you’re a parent, caregiver, or educator navigating the digital world with children, this episode gives you the tools and insight you need to feel more confident and in control.
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