Episode Details
Back to Episodes3 Thoughts That Will Ruin Your Life
Season 6
Episode 651
Published 1 month, 1 week ago
Description
This episode is a replay from The Existential Stoic library. Enjoy!
Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful? In this episode, Danny and Randy discuss 3 thoughts that will ruin your life.
We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD.
Subscribe to ESP's YouTube Channel!
Thanks for listening!
Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com