Episode Details

What Happens About a Week into a Detox (From My Own Experience)For more info on a healthy Detox: https://lp.constantcontactpages.com/s...For high quality supplements:https://us.fullscript.com/welcome/pru...Whether you’re doing Detox with the Doc or simply cleaning up your diet and lifestyle, noticeable changes often show up around the 7-day mark.I’m doing this detox alongside my patients, and every time I’m reminded of this truth:the body heals when interference is removed.In tonite's live I'll share what I personally notice as well as what other's in the program are saying. The Takeaway: Detox isn’t about supplements—it’s about food, sleep, movement, hydration, and stress. When those improve, the body responds.If you’re interested in future Detox with the Doc programs, you can join the interest list to be notified when the next one opens.STAY CONNECTED!Free resources:https://drruffin.com/  / drpaularuffin    / drpaularuffin     / newhudsonchiropracticandwellnesscenter    / drpaularuffin  Disclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available sci