Episode Details

💥 Want to boost your team’s mental toughness and start winning those big games? Learn how mental training can help your athletes bounce back from mistakes and perform under pressure → https://coachfreetraining.com

In this episode, I’m sharing the secret mental toughness strategies that helped 
Coach Tom and his lacrosse team win two of the biggest games in their program's history—games they hadn’t won in over 20 years! Learn how to use mental training tools like the Snapback Routine to help your athletes handle adversity and perform at their peak.

🎯 You’ll learn:
✔️ How to Implement Mental Training without Being a Sports Psychologist
✔️ Why "Snapback" Routines Can Change Your Team’s Resilience
✔️ The Key to Getting Your Team to Buy Into Mental Performance
✔️ The Simple Techniques That Took Coach Tom’s Team to New Heights

🎙 I’m Coach Bre, a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a 4-time state champion head volleyball coach. I help coaches implement easy mental training to build confident, mentally tough athletes.

Key Moments:
 00:00 Meet Coach Tom and his success story
 01:15 Getting team buy-in for mental training
 03:12 The Snapback Routine in action
 05:26 Real results and game-changing wins
 07:05 Emotional regulation and resilience on the field
 08:08 Final encouragement for coaches


📢 COACHES – How do you handle mental toughness with your team? Drop your experience in the comments. Let’s support each other. 👇

📌 Want to coach the mental game with confidence?
🔹 Grab our FREE training for coaches → https://coachfreetraining.com
🔹 Learn more about Plug & Play Elite Mental Game → https://elitecompetitor.com/plugplayemg
🔹 Follow us on IG → @elitecompetitorcoach

Register for the free live training: coach.elitecompetitor.com/live

Join us for our free LIVE "Secrets of a Championship Program Bootcamp" March 3-6th. Https://elitecompetitor.com/bootcamp-live