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EP436: Mindful Spending Habits That Break the Shopaholic Cycle with Makeda Mutema-Newton

EP436: Mindful Spending Habits That Break the Shopaholic Cycle with Makeda Mutema-Newton

Published 4 weeks ago
Description

In a world filled with tempting choices, mastering the shift from impulsive buying to intentional purchasing is paramount. Join us in this fun-filled discussion, with the expert guidance of Makeda Mutema-Newton, about strategies to discern wants from needs, embrace substitute habits, and mindful consumption. Tune in!

Key takeaways to listen for

  • Impulse shopping: What it is and how to curb it

  • Strategies for simplifying purchases and developing good spending habits

  • How to know when to say no to yourself and identify a want from a need

  • A framework for going from impulsive to intentional shopping

Resources mentioned in this episode

About Makeda Mutema-Newton

Makeda is an impulse shopping coach. She helps overwhelmed, working women declutter their homes to make room for the things that matter most. Makeda aims to give her clients the tools to become the better version of themselves - curb impulse shopping habits, restore their self-control, and shop more intentionally and in alignment with their values.

Connect with Makeda

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