Episode Details
Back to EpisodesQ&A: This Week's Top Sleep Questions - Wake Window Edition!
Season 1
Episode 52
Published 4 years, 10 months ago
Description
Not only are we to getting organized for the holidays but families are getting organized for holiday sleep! This week's Q&A episode is focusing on Wake Windows
This week's questions highlight..
- What they are
- Adjusting wake windows on bad nap days
- False starts at bed time
- Age appropriate sleep time
-Sample Wake Window and Nap Schedule
Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com