Episode Details

Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho!  

And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life! 

Dr. Judy and I talking about:  

• - The formula for handling triggers so they don’t totally derail your growth 
• - The miracle question to ask yourself which will help you to FINALLY enjoy your life more 
• - How attachment styles show up in your relationships, career, mindset, and entire frikin’ life
• - And 3 things you can do to go from an insecure attachment style to secure attachment!! 

Don't miss out on the final part of this conversation with Dr. Judy Ho. 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Dr. Judy Ho:

Website: https://drjudyho.com/

Instagram: https://www.instagram.com/drjudyho/

Order “The New Rules of Attachment”: https://drjudyho.com/books/the-new-rules-of-attachment/

Follow Me, Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

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X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ 

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

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