Episode Details
Back to EpisodesWhy Your Body Isn't Changing Even Though You're Putting In The Work
Episode 165
Published 2 months, 4 weeks ago
Description
I talk to women daily who feel like they're doing all the right things to get to the body they want, weight training, counting macros, tracking their steps- but nothing is changing. This is what we're talking about today. Whether you have a hobby or a strategy. This episode is short and sweet, but gets right to the root problem.
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