Episode Details

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In this episode, Jess and I open up about our experiences with mental health and the realities of raising kids in a social media-driven world. We share our personal struggles, what we’re learning along the way, and why authenticity, boundaries, and staying connected as a family matter more than ever.

Chapters

00:00 – Introduction: Parenting, mental health, and honesty
00:19 – Jess shares her ADHD diagnosis journey
01:24 – Childhood experiences and managing symptoms
02:36 – Family reactions to the diagnosis
03:59 – High school years and organization struggles
04:57 – Social pressure and its impact on parenting
06:28 – Illness and canceled spring break plans
08:54 – Embracing imperfect family moments
10:20 – Spring break highlights and simple joys
12:47 – Parenting in a social media-driven world
15:13 – Kids, YouTube, and consumerism concerns
18:49 – Setting boundaries and protecting childhood
23:09 – Mental health and excessive phone use
26:31 – Addiction, recovery, and seeking help
39:00 – Supporting loved ones through struggles
44:01 – Kindness, community, and reducing screen time
44:36 – Healthier alternatives to social media
45:39 – Final thoughts and encouragement