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Your Parents Made You Depressed For Life (Inherited Depression)
Published 1 week ago
Description
If you grew up with a depressed parent, depression can feel like it was installed in you before you even had a personality.
This video explains inherited depression, how family mental health affects your brain, your nervous system, your self-worth, and your ability to feel happiness. We cover epigenetics, childhood emotional neglect, learned helplessness, parentification, why joy can trigger anxiety, and what it actually takes to break generational patterns.
If you’ve spent years asking “What’s wrong with me?” this is the answer:
Sometimes the depression didn’t start with you, but it can stop with you.
⏳ Timestamps
00:00 Intro
02:23 Epigenetics
04:42 Learned Helplessness
06:51 Parentification
09:01 Anhedonia + Fear of Joy
11:07 “Just Be Positive”
12:47 Healing
15:13 Final Thoughts
#psychology #depression #mentalhealth #generationaltrauma #childhoodtrauma #emotionalneglect #epigenetics #traumarecovery #cptsd #healingjourney #psychology #attachmenttrauma #innerchildhealing #familytrauma #depressionhelp #selfawareness
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices