Episode Details
Back to Episodes154. KYLAH: Period Pain Is Not Normal! Why It Happens + How To Fix It
Episode 154
Published 2 months ago
Description
In today's episode, Kylah explains what is actually happening inside your body when you experience period pain, and the simple steps to prevent it.
LINKS TO THINGS MENTIONED:
My Substack post on nutrition & gut health
Heal Yourself With Sunlight Book
Have feedback or questions? Text us! We LOVE hearing from you!