Episode Details

Send us Fan Mail

So many women walk into adulthood carrying a childhood they’ve never spoken about, a home where love was conditional, affection came with rules, and being a “good daughter” was really about survival.

In this episode of The Dimple Bindra Show, we dive deep into the Daughter Wound: what happens when you grow up with narcissistic, self-absorbed, or emotionally unavailable parents… and how that shapes your sense of self, your nervous system, your body, and your adult relationships.

My guest is Dr. Meg Hayworth, mind-body medicine expert, nutrition specialist, bestselling author, and former private chef to Hollywood stars. Her work is devoted to helping adult children of narcissists heal from parental abuse on every level: mental, emotional, physical, energetic, and spiritual.

Together, we explore:

• What the daughter wound actually is and why it runs so deep
• How narcissistic parents program you to people-please, perform, and doubt your own reality
• The “prison of silence,” gaslighting, and why you feel like you’re living two lives
• How this kind of emotional abuse shows up in the body (gut issues, sleep, chronic stress, perfectionism, burnout)
• Why highly successful women still feel like “a zero person” inside
• First steps to breaking the bond, individuating from your parents, and building a self that finally feels safe, loved, and whole

If you grew up with an impossible mother or father and you still question yourself, your worth, or your sanity… this conversation is going to land in your cells.

Follow Dr. Meg haworth, Ph.D. here!

✨ Not sure why you keep choosing pain over peace?
 Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn’t even know was holding you back.

If you can’t eat, can’t sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon.

🆘 Betrayal ER™ : Free 20-Minute Emergency Support Call
A private, confidential space for women in the first shock after cheating or emotional betrayal. This is not therapy or legal advice. It’s emotional first-aid for the moment betrayal hits.

Betrayal ER™ | 1:1 Support Session
If betrayal just happened and everything feels like too much.
A confidential space to slow things down and regain your voice.
Book your session through the link.

🌐 Explore resources & programs at dimplebindra.com

🔗 Connect With Me on Socials:

📲 Instagram: @dimplebindra
🎥 YouTube: Subscribe for free meditations
🎤 TikTok: @dimplebindra
📘 Facebook: Dimple Bindra
💼 LinkedIn (for collabs): Dimple Bindra

Leave us a 5-star review if this podcast helped you.

Support the show