Episode Details

Steady your thoughts as you move through the challenges. Take a breath, press play on "I Can Get Through This,” and remember you can handle whatever comes your way.
If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJar
The sister episode to this one is Episode 476 I Can Handle Hard Things https://AffirmationPod.com/ICanHandleHardThings
This episode is sponsored by Cozy Earth. Great days start with better nights!
Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!
Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com
Ready to change the way you think and start seeing real results?
Want to start thinking more positively and feel more confident?
Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching
WANT MORE EPISODES LIKE THIS ONE?

Episode 535 Accepting What Is https://AffirmationPod.com/AcceptingWhatIs

Episode 450 I Got Through It https://AffirmationPod.com/IGotThroughIt

Episode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUp

Episode 303 Figuring It Out https://AffirmationPod.com/FiguringItOut

Episode 153 Dealing With It https://AffirmationPod.com/DealingWithIt

HERE'S WHAT LISTENERS ARE SAYING 🙏🏻
"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah
"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem
"So grateful to Josie for helping me through the toughest of times!" - Christina Torres
 
You Are Worthy ❤️
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
 
Take self love to a whole new level!👇🏻
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 600 ad-free affirmations, plus over 150 bonus episodes you won’t find on the podcast.
 
GO AD FREE AT AffirmationPodAccess.com
 
FAVORITE BONUS EPISODES INCLUDE
Transitioning Home from Work to Your Family
I Give Myself Credit
Won't Be Fooled
Relaxation Playlist
What's Not Working for Me
 
GET PREMIUM ACCESS
AffirmationPodAccess.com
 
“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis
"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for th